While many of us are gifted with sharp intellect and brain power, we, the less fortunate can be up to par with these individuals, if we follow the the remedies given below.
Rosemary – taking rosemary tea may help improve the memory as well as support the entire body's systems. This tea can be taken as needed for forgetfulness.
Holy basil – a tea made from holy basil helps to maintain mental stability as well as improves the memory. The leaves can also be eaten fresh.
Brahmi booti – this supplement herb is a very good memory enhancer and supports the nervous system. Take this herb as directed on the label.
Ashwagandha – another herb that is easily found in health food stores, it helps to augment the memory. This herb is very helpful for memory loss.
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