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What is the best absorbed calcium supplement source

(4 Replies / 505 Views)

tlpick56 (Private) View Listings

Sep 5, 2012 12:35 PM

that is in pill or powder form.

I see sally field promoting the prescription pill

But I'd like to not get a prescription and something to help prevent osteoporosis. I have the pre-osteoporosis (never can remember the name)

I see kelp supplements are a good source of calcium

But does it absorb well. I am looking for something strong, very effective, and not huge LOL

any suggestions

Last Post

Nov 18, 2012 10:36 PM

by kristincp (233

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tlpick56 (Private) View Listings

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Re: What is the best absorbed calcium supplement source

Sep 5, 2012 02:13 PM

Never mind I found some calcium w/vit d in softgel form. I am happy

got myself some extra vitamin d 3 too

joedepot (106

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Re: What is the best absorbed calcium supplement source

Sep 6, 2012 06:51 AM

Osteo osteopenia is the stage before osteoporosis. The best form of calcium to take is Calcium Citrate with Vitimin D3. In this form your body will retain it. All other forms of calcium require you to eat something along with mineral supplement for your body to absord it, as opposed to it being discarded. Good luck and please be careful with your body, you only have one. :-D

acuherbusa (614

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Re: What is the best absorbed calcium supplement source

Sep 18, 2012 08:35 PM

we have BioCalcium from Calcium L-Lactate and Calcium Carbonate are some of the most Bio available sources of Calcium which makes it easily absorbed.

please check out out store for more detail.

http://www.ebay.com/itm/BIO-CALCIUM-L-Lactate-Natural-Water-Soluble-120-Chewable-Tablets-/270961456336?pt=LH_DefaultDomain_0&hash=item3f168fb4d0

kristincp (233

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Re: What is the best absorbed calcium supplement source

Nov 18, 2012 10:36 PM

Calcium in liquid form is probably best. Happy Thanksgiving to everyone in the USA on November 22nd!

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